Darren Barnes 30:00 row
7,622
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 148 |
May 26, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,622 | 1:58.0 | 213 | 1031 | 514 | 30 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 30 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 30 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 103 | 30 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 30 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 31 |
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Workout Graph
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