Darren Barnes 30:00 row
7,715m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 152 |
June 01, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,715m | 1:56.6 | 220 | 1058 | 30 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 30 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 31 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 31 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 31 |
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Workout Graph
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