Darren Barnes 30:00 row
7,594m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 149 |
June 09, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,594m | 1:58.5 | 210 | 1023 | 30 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 30 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 31 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 31 |
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Workout Graph
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