Darren Barnes 30:00 row
7,573m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 150 |
June 12, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,573m | 1:58.8 | 209 | 1017 | 31 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 31 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 31 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 31 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 31 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 31 |
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Workout Graph
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