Darren Barnes 30:00 row
7,630m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 150 |
June 13, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 31 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 31 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 32 |
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Workout Graph
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