Darren Barnes 7500m row
7,500m
Meters
29:22.6
Time
1:57.5
Pace
507
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 147 |
June 23, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.6 | 7,500m | 1:57.5 | 216 | 1042 | 31 |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 31 |
| 5:54.0 | 3,000m | 1:58.0 | 213 | 1033 | 32 |
| 5:53.1 | 4,500m | 1:57.7 | 215 | 1038 | 32 |
| 5:51.9 | 6,000m | 1:57.3 | 217 | 1046 | 32 |
| 5:47.5 | 7,500m | 1:55.8 | 225 | 1075 | 32 |
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Workout Graph
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