Darren Barnes 30:00 row

7,603m

Meters

30:00.0

Time

1:58.3

Pace

510

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate29
Stroke Count886
Drag Factor147

July 02, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,603m 1:58.3 211 1026 29
6:00.0 1,522m 1:58.2 212 1028 30
12:00.0 1,514m 1:58.8 208 1016 29
18:00.0 1,518m 1:58.5 210 1022 29
24:00.0 1,521m 1:58.3 211 1026 30
30:00.0 1,529m 1:57.7 215 1038 30

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Workout Graph

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