Darren Barnes 30:00 row
7,704m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 146 |
July 04, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,704m | 1:56.8 | 220 | 1055 | 31 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 31 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 31 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 31 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 31 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 31 |
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Workout Graph
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