Darren Barnes 30:00 row
7,723m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
July 08, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,723m | 1:56.5 | 221 | 1061 | 29 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 29 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 29 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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