Darren Barnes 30:00 row
7,637
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
July 09, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,637 | 1:57.8 | 214 | 1035 | 516 | 29 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 29 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 29 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 29 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 30 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 105 | 30 |
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Workout Graph
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