Darren Barnes 30:00 row
7,640m
Meters
30:00.0
Time
1:57.8
Pace
520
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
July 10, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,640m | 1:57.8 | 214 | 1036 | 30 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 29 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 31 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 30 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 31 |
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Workout Graph
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