Darren Barnes 30:00 row
7,651m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 146 |
July 13, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 30 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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