Darren Barnes 30:00 row

7,644m

Meters

30:00.0

Time

1:57.7

Pace

516

Calories

Average Watts214
Calories Per Hour1038
Stroke Rate30
Stroke Count917
Drag Factor146

July 14, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,644m 1:57.7 214 1038 30
6:00.0 1,528m 1:57.8 214 1036 30
12:00.0 1,528m 1:57.8 214 1036 30
18:00.0 1,529m 1:57.7 215 1038 31
24:00.0 1,529m 1:57.7 215 1038 30
30:00.0 1,531m 1:57.5 215 1041 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.