Darren Barnes 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 145 |
July 15, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 30 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 30 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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