Darren Barnes 30:00 row
7,713m
Meters
30:00.0
Time
1:56.6
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 146 |
July 16, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 30 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 31 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 31 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.