Darren Barnes 30:00 row
7,834m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 143 |
July 19, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,834m | 1:54.8 | 231 | 1094 | 31 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 31 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 31 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 32 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 32 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 32 |
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Workout Graph
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