Darren Barnes 7500m row
7,500m
Meters
28:44.4
Time
1:54.9
Pace
521
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 867 |
| Drag Factor | 145 |
July 22, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.4 | 7,500m | 1:54.9 | 230 | 1092 | 30 |
| 5:45.7 | 1,500m | 1:55.2 | 229 | 1087 | 30 |
| 5:45.2 | 3,000m | 1:55.0 | 230 | 1090 | 30 |
| 5:43.1 | 4,500m | 1:54.3 | 234 | 1105 | 30 |
| 5:44.9 | 6,000m | 1:54.9 | 230 | 1092 | 30 |
| 5:45.6 | 7,500m | 1:55.2 | 229 | 1087 | 31 |
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Workout Graph
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