Darren Barnes 7500m row
7,500m
Meters
29:11.8
Time
1:56.7
Pace
511
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 145 |
July 24, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.8 | 7,500m | 1:56.7 | 220 | 1056 | 30 |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 30 |
| 5:50.5 | 3,000m | 1:56.8 | 219 | 1055 | 30 |
| 5:50.7 | 4,500m | 1:56.9 | 219 | 1054 | 31 |
| 5:50.8 | 6,000m | 1:56.9 | 219 | 1053 | 31 |
| 5:51.0 | 7,500m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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