Darren Barnes 7500m row
7,500m
Meters
28:59.6
Time
1:55.9
Pace
515
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 874 |
| Drag Factor | 147 |
July 29, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.6 | 7,500m | 1:55.9 | 224 | 1072 | 30 |
| 5:48.1 | 1,500m | 1:56.0 | 224 | 1071 | 29 |
| 5:49.4 | 3,000m | 1:56.4 | 222 | 1062 | 30 |
| 5:47.2 | 4,500m | 1:55.7 | 226 | 1077 | 30 |
| 5:47.8 | 6,000m | 1:55.9 | 225 | 1073 | 31 |
| 5:47.2 | 7,500m | 1:55.7 | 226 | 1077 | 31 |
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Workout Graph
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