Darren Barnes 7500m row
7,500m
Meters
28:57.7
Time
1:55.8
Pace
517
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 145 |
July 30, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.7 | 7,500m | 1:55.8 | 225 | 1074 | 29 |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 29 |
| 5:48.3 | 3,000m | 1:56.1 | 224 | 1069 | 29 |
| 5:46.1 | 4,500m | 1:55.3 | 228 | 1084 | 30 |
| 5:46.8 | 6,000m | 1:55.6 | 227 | 1079 | 30 |
| 5:47.8 | 7,500m | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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