Darren Barnes 30:00 row
7,782m
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 146 |
August 01, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 31 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 31 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 32 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 32 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 31 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 31 |
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Workout Graph
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