Darren Barnes 30:00 row
7,889m
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 129 |
August 03, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,889m | 1:54.0 | 236 | 1111 | 31 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 32 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 32 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 32 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 32 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 31 |
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Workout Graph
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