Darren Barnes 7500m row
7,500m
Meters
29:10.7
Time
1:56.7
Pace
514
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 150 |
August 05, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.7 | 7,500m | 1:56.7 | 220 | 1057 | 30 |
| 5:55.8 | 1,500m | 1:58.6 | 210 | 1022 | 30 |
| 5:47.9 | 3,000m | 1:55.9 | 224 | 1072 | 31 |
| 5:47.0 | 4,500m | 1:55.6 | 226 | 1078 | 31 |
| 5:50.7 | 6,000m | 1:56.9 | 219 | 1054 | 30 |
| 5:49.3 | 7,500m | 1:56.4 | 222 | 1063 | 30 |
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Workout Graph
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