Darren Barnes 30:00 row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
548
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 133 |
August 08, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 31 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 33 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 34 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 31 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
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Workout Graph
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