Darren Barnes 30:00 row
7,691m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 155 |
August 25, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,691m | 1:57.0 | 218 | 1051 | 30 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 31 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 31 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 31 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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