Darren Barnes 7500m row
7,500m
Meters
29:49.8
Time
1:59.3
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 146 |
September 01, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.8 | 7,500m | 1:59.3 | 206 | 1009 | 29 |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 30 |
| 5:57.2 | 3,000m | 1:59.0 | 207 | 1013 | 30 |
| 5:57.3 | 4,500m | 1:59.1 | 207 | 1013 | 29 |
| 5:58.2 | 6,000m | 1:59.4 | 206 | 1007 | 30 |
| 5:59.3 | 7,500m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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