Darren Barnes 7500m row
7,500m
Meters
29:29.7
Time
1:57.9
Pace
506
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 147 |
September 03, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.7 | 7,500m | 1:57.9 | 213 | 1033 | 29 |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 29 |
| 5:55.2 | 3,000m | 1:58.4 | 211 | 1025 | 30 |
| 5:53.2 | 4,500m | 1:57.7 | 214 | 1038 | 30 |
| 5:51.7 | 6,000m | 1:57.2 | 217 | 1047 | 30 |
| 5:52.5 | 7,500m | 1:57.5 | 216 | 1042 | 30 |
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Workout Graph
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