Darren Barnes 7500m row
7,500m
Meters
29:19.8
Time
1:57.3
Pace
509
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 149 |
September 05, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.8 | 7,500m | 1:57.3 | 217 | 1045 | 30 |
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 30 |
| 5:52.1 | 3,000m | 1:57.3 | 216 | 1045 | 30 |
| 5:51.0 | 4,500m | 1:57.0 | 219 | 1052 | 30 |
| 5:51.5 | 6,000m | 1:57.1 | 218 | 1048 | 30 |
| 5:50.6 | 7,500m | 1:56.8 | 219 | 1054 | 30 |
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Workout Graph
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