Darren Barnes 7500m row
7,500m
Meters
29:29.1
Time
1:57.9
Pace
504
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 149 |
September 06, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.1 | 7,500m | 1:57.9 | 213 | 1034 | 30 |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 30 |
| 5:54.1 | 3,000m | 1:58.0 | 213 | 1032 | 30 |
| 5:53.1 | 4,500m | 1:57.7 | 215 | 1038 | 30 |
| 5:53.1 | 6,000m | 1:57.7 | 215 | 1038 | 31 |
| 5:52.9 | 7,500m | 1:57.6 | 215 | 1040 | 30 |
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Workout Graph
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