Darren Barnes 7500m row
7,500m
Meters
29:10.6
Time
1:56.7
Pace
512
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 873 |
| Drag Factor | 150 |
September 09, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.6 | 7,500m | 1:56.7 | 220 | 1057 | 30 |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 30 |
| 5:48.6 | 3,000m | 1:56.2 | 223 | 1067 | 30 |
| 5:49.0 | 4,500m | 1:56.3 | 222 | 1065 | 30 |
| 5:50.4 | 6,000m | 1:56.8 | 220 | 1055 | 30 |
| 5:50.1 | 7,500m | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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