Darren Barnes 7500m row
7,500m
Meters
29:08.9
Time
1:56.5
Pace
512
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 30 |
Stroke Count | 883 |
Drag Factor | 150 |
September 11, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:08.9 | 7,500m | 1:56.5 | 221 | 1059 | 30 |
5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 30 |
5:50.3 | 3,000m | 1:56.7 | 220 | 1056 | 30 |
5:49.8 | 4,500m | 1:56.6 | 221 | 1059 | 30 |
5:48.5 | 6,000m | 1:56.1 | 223 | 1068 | 31 |
5:48.4 | 7,500m | 1:56.1 | 223 | 1069 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.