Darren Barnes 7500m row

7,500m

Meters

29:08.9

Time

1:56.5

Pace

512

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate30
Stroke Count883
Drag Factor150

September 11, 2024 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:08.9 7,500m 1:56.5 221 1059 30
5:51.9 1,500m 1:57.3 217 1046 30
5:50.3 3,000m 1:56.7 220 1056 30
5:49.8 4,500m 1:56.6 221 1059 30
5:48.5 6,000m 1:56.1 223 1068 31
5:48.4 7,500m 1:56.1 223 1069 31

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Workout Graph

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