Darren Barnes 7500m row
7,500m
Meters
28:50.0
Time
1:55.3
Pace
519
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 866 |
| Drag Factor | 152 |
September 12, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.0 | 7,500m | 1:55.3 | 228 | 1085 | 30 |
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 30 |
| 5:45.1 | 3,000m | 1:55.0 | 230 | 1091 | 30 |
| 5:45.3 | 4,500m | 1:55.1 | 230 | 1089 | 30 |
| 5:45.9 | 6,000m | 1:55.3 | 228 | 1085 | 30 |
| 5:46.0 | 7,500m | 1:55.3 | 228 | 1085 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.