Darren Barnes 7500m row
7,500m
Meters
28:50.6
Time
1:55.3
Pace
519
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 153 |
September 13, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.6 | 7,500m | 1:55.3 | 228 | 1084 | 29 |
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 29 |
| 5:45.7 | 3,000m | 1:55.2 | 229 | 1087 | 30 |
| 5:46.1 | 4,500m | 1:55.3 | 228 | 1084 | 30 |
| 5:46.1 | 6,000m | 1:55.3 | 228 | 1084 | 30 |
| 5:44.8 | 7,500m | 1:54.9 | 231 | 1093 | 30 |
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Workout Graph
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