Darren Barnes 30:00 row
7,653m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 151 |
September 15, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,653m | 1:57.6 | 215 | 1040 | 30 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 31 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
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Workout Graph
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