Darren Barnes 7500m row
7,500m
Meters
29:03.5
Time
1:56.2
Pace
514
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 879 |
| Drag Factor | 153 |
September 17, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.5 | 7,500m | 1:56.2 | 223 | 1067 | 30 |
| 5:50.0 | 1,500m | 1:56.6 | 220 | 1058 | 30 |
| 5:50.7 | 3,000m | 1:56.9 | 219 | 1054 | 30 |
| 5:49.2 | 4,500m | 1:56.4 | 222 | 1063 | 30 |
| 5:47.6 | 6,000m | 1:55.8 | 225 | 1074 | 31 |
| 5:46.0 | 7,500m | 1:55.3 | 228 | 1085 | 31 |
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Workout Graph
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