Darren Barnes 7500m row
7,500m
Meters
29:05.8
Time
1:56.3
Pace
514
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 879 |
| Drag Factor | 149 |
September 19, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.8 | 7,500m | 1:56.3 | 222 | 1064 | 30 |
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 30 |
| 5:50.7 | 3,000m | 1:56.9 | 219 | 1054 | 31 |
| 5:48.9 | 4,500m | 1:56.3 | 222 | 1065 | 30 |
| 5:49.5 | 6,000m | 1:56.5 | 221 | 1061 | 30 |
| 5:48.9 | 7,500m | 1:56.3 | 222 | 1065 | 30 |
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Workout Graph
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