Darren Barnes 7500m row
7,500m
Meters
29:46.1
Time
1:59.0
Pace
499
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 148 |
September 23, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.1 | 7,500m | 1:59.0 | 207 | 1013 | 29 |
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 30 |
| 5:53.2 | 3,000m | 1:57.7 | 214 | 1038 | 30 |
| 5:56.2 | 4,500m | 1:58.7 | 209 | 1019 | 30 |
| 5:59.8 | 6,000m | 1:59.9 | 203 | 998 | 30 |
| 6:03.1 | 7,500m | 2:01.0 | 197 | 979 | 29 |
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Workout Graph
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