Darren Barnes 7500m row
7,500m
Meters
29:06.6
Time
1:56.4
Pace
512
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 878 |
| Drag Factor | 152 |
September 27, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.6 | 7,500m | 1:56.4 | 222 | 1062 | 30 |
| 5:50.0 | 1,500m | 1:56.6 | 220 | 1058 | 30 |
| 5:47.9 | 3,000m | 1:55.9 | 224 | 1072 | 30 |
| 5:48.7 | 4,500m | 1:56.2 | 223 | 1067 | 30 |
| 5:50.0 | 6,000m | 1:56.6 | 220 | 1058 | 30 |
| 5:50.0 | 7,500m | 1:56.6 | 220 | 1058 | 30 |
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Workout Graph
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