Darren Barnes 7500m row
7,500m
Meters
28:55.2
Time
1:55.6
Pace
518
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 895 |
| Drag Factor | 151 |
October 01, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.2 | 7,500m | 1:55.6 | 226 | 1078 | 31 |
| 5:47.4 | 1,500m | 1:55.8 | 225 | 1075 | 31 |
| 5:48.3 | 3,000m | 1:56.1 | 224 | 1069 | 31 |
| 5:46.7 | 4,500m | 1:55.5 | 227 | 1080 | 31 |
| 5:46.8 | 6,000m | 1:55.6 | 227 | 1079 | 31 |
| 5:46.0 | 7,500m | 1:55.3 | 228 | 1085 | 31 |
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Workout Graph
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