Darren Barnes 7500m row
7,500m
Meters
29:15.0
Time
1:57.0
Pace
510
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 151 |
October 02, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.0 | 7,500m | 1:57.0 | 219 | 1052 | 30 |
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 30 |
| 5:52.5 | 3,000m | 1:57.5 | 216 | 1042 | 30 |
| 5:49.7 | 4,500m | 1:56.5 | 221 | 1060 | 30 |
| 5:48.4 | 6,000m | 1:56.1 | 223 | 1069 | 31 |
| 5:50.4 | 7,500m | 1:56.8 | 220 | 1055 | 30 |
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Workout Graph
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