Darren Barnes 7500m row
7,500m
Meters
30:21.8
Time
2:01.4
Pace
489
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 153 |
October 14, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.8 | 7,500m | 2:01.4 | 195 | 972 | 30 |
| 6:02.8 | 1,500m | 2:00.9 | 198 | 981 | 30 |
| 6:07.5 | 3,000m | 2:02.5 | 190 | 955 | 31 |
| 6:05.6 | 4,500m | 2:01.8 | 193 | 965 | 31 |
| 6:03.0 | 6,000m | 2:01.0 | 198 | 979 | 31 |
| 6:02.8 | 7,500m | 2:00.9 | 198 | 981 | 31 |
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Workout Graph
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