Darren Barnes 7500m row
7,500
Meters
29:50.1
Time
1:59.3
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 147 |
October 16, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.1 | 7,500 | 1:59.3 | 206 | 1008 | 499 | 31 |
| 5:57.4 | 1,500 | 1:59.1 | 207 | 1012 | 100 | 31 |
| 5:57.1 | 3,000 | 1:59.0 | 208 | 1014 | 100 | 31 |
| 5:57.2 | 4,500 | 1:59.0 | 207 | 1013 | 100 | 32 |
| 5:58.0 | 6,000 | 1:59.3 | 206 | 1008 | 100 | 32 |
| 6:00.4 | 7,500 | 2:00.1 | 202 | 994 | 99 | 31 |
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Workout Graph
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