Darren Barnes 7500m row
7,500m
Meters
29:50.5
Time
1:59.3
Pace
500
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 149 |
October 17, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.5 | 7,500m | 1:59.3 | 206 | 1008 | 31 |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 31 |
| 5:58.9 | 3,000m | 1:59.6 | 204 | 1003 | 32 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 32 |
| 5:57.3 | 6,000m | 1:59.1 | 207 | 1013 | 32 |
| 5:57.8 | 7,500m | 1:59.2 | 206 | 1010 | 32 |
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Workout Graph
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