Darren Barnes 7500m row
7,500m
Meters
29:29.5
Time
1:57.9
Pace
505
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 151 |
October 18, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.5 | 7,500m | 1:57.9 | 213 | 1033 | 31 |
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 32 |
| 5:54.4 | 3,000m | 1:58.1 | 212 | 1030 | 32 |
| 5:53.3 | 4,500m | 1:57.7 | 214 | 1037 | 32 |
| 5:52.3 | 6,000m | 1:57.4 | 216 | 1043 | 32 |
| 5:53.6 | 7,500m | 1:57.8 | 214 | 1035 | 31 |
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Workout Graph
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