Darren Barnes 7500m row
7,500m
Meters
29:55.2
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 150 |
October 20, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.2 | 7,500m | 1:59.6 | 204 | 1002 | 30 |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 31 |
| 5:57.6 | 3,000m | 1:59.2 | 207 | 1011 | 31 |
| 5:58.9 | 4,500m | 1:59.6 | 204 | 1003 | 30 |
| 6:00.7 | 6,000m | 2:00.2 | 201 | 993 | 30 |
| 6:02.1 | 7,500m | 2:00.7 | 199 | 985 | 30 |
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Workout Graph
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