Darren Barnes 7500m row
7,500m
Meters
29:36.8
Time
1:58.4
Pace
503
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 153 |
October 21, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.8 | 7,500m | 1:58.4 | 211 | 1024 | 31 |
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 31 |
| 5:56.1 | 3,000m | 1:58.7 | 209 | 1020 | 31 |
| 5:55.4 | 4,500m | 1:58.4 | 211 | 1024 | 31 |
| 5:55.0 | 6,000m | 1:58.3 | 211 | 1026 | 31 |
| 5:55.9 | 7,500m | 1:58.6 | 210 | 1021 | 31 |
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Workout Graph
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