Darren Barnes 7500m row
7,500m
Meters
29:33.3
Time
1:58.2
Pace
505
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 154 |
October 23, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.3 | 7,500m | 1:58.2 | 212 | 1029 | 31 |
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 32 |
| 5:54.6 | 3,000m | 1:58.2 | 212 | 1029 | 32 |
| 5:55.4 | 4,500m | 1:58.4 | 211 | 1024 | 32 |
| 5:56.3 | 6,000m | 1:58.7 | 209 | 1019 | 31 |
| 5:55.2 | 7,500m | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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