Darren Barnes 7500m row
7,500m
Meters
29:40.7
Time
1:58.7
Pace
502
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 911 |
| Drag Factor | 151 |
October 26, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.7 | 7,500m | 1:58.7 | 209 | 1019 | 31 |
| 5:58.5 | 1,500m | 1:59.5 | 205 | 1005 | 31 |
| 5:57.8 | 3,000m | 1:59.2 | 206 | 1010 | 31 |
| 5:56.2 | 4,500m | 1:58.7 | 209 | 1019 | 31 |
| 5:55.1 | 6,000m | 1:58.3 | 211 | 1026 | 31 |
| 5:53.1 | 7,500m | 1:57.7 | 215 | 1038 | 31 |
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Workout Graph
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