Darren Barnes 7500m row
7,500m
Meters
29:45.5
Time
1:59.0
Pace
500
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 154 |
October 30, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.5 | 7,500m | 1:59.0 | 208 | 1014 | 30 |
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 30 |
| 5:56.8 | 3,000m | 1:58.9 | 208 | 1016 | 30 |
| 5:56.8 | 4,500m | 1:58.9 | 208 | 1016 | 30 |
| 5:57.3 | 6,000m | 1:59.1 | 207 | 1013 | 30 |
| 5:59.2 | 7,500m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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