Darren Barnes 7500m row
7,500m
Meters
29:20.8
Time
1:57.3
Pace
510
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 154 |
November 01, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.8 | 7,500m | 1:57.3 | 216 | 1044 | 30 |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 31 |
| 5:52.2 | 3,000m | 1:57.4 | 216 | 1044 | 31 |
| 5:51.8 | 4,500m | 1:57.2 | 217 | 1046 | 31 |
| 5:52.3 | 6,000m | 1:57.4 | 216 | 1043 | 31 |
| 5:52.1 | 7,500m | 1:57.3 | 216 | 1045 | 30 |
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Workout Graph
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